The signature program that will naturally reverse insulin resistance at it's root, allowing you to reclaim your energy, stabilize blood sugar, and thrive with a proven functional medicine approach designed to restore balance and metabolic health – without relying on lifelong medication.
You are experiencing insulin resistance: struggling with stubborn weight you can’t seem to lose, frequent energy crashes, and elevated markers like fasting glucose, A1C, triglycerides, or liver enzymes on your bloodwork and you feel overwhelmed by the conflicting advice about what to do next.
You’re worried about developing Type 2 Diabetes like a parent or family member.
You crave a lasting solution and not a lifetime of medication.
You’re ready to take charge of your health naturally, with expert guidance rooted in functional medicine
You're looking for a quick fix.
You prefer popping pills over fixing root causes.
You’re not ready to tackle lifestyle changes with commitment.
You think belly fat is too comfy to leave behind.
Discover your metabolic blueprint and restore foundational balance.
Identify your unique imbalances.
Understand your labs
Build a personalized foundation for blood sugar stability.
Labs Tested: Comprehensive Blood Chemistry Panel
** You’ll walk away with a clear understanding of what’s happening in your body and how we’ll fix it.
Heal the gut to balance blood sugar and reduce inflammation.
Gut-supportive nutrition.
Targeted supplements
Lifestyle practices to improve insulin sensitivity and digestion.
Labs Tested: Advanced Gut Microbiome & GI Function Test (If needed)
** We'll personalize your nutrition, add targeted supplements, and support optimal digestion and detoxification.
Reprogram habits and hormonal pathways for lasting change.
Address stress, sleep, and nervous system regulation.
Optimize metabolism.
Achieve sustainable results.
Labs Tested: Functional Hormone Panel and Stress Hormone (Cortisol) Testing (If needed)
** You’ll learn to balance your energy, reduce stress reactivity, and align your daily routine with your biology.
Integrate long-term strategies to thrive beyond insulin resistance and prediabetes.
Solidify your new habits.
Create a sustainable maintenance plan,
Reclaim your vibrant life with confidence.
Labs Tested: Follow-up Blood Chemistry Panel (to measure progress and refine your plan)
** You’ll walk away empowered—with the tools and clarity to maintain your results for life.
Kick-ass Outline Workshop to make your writing process flow seamlessly.
Craft Your Book Talk Workshop to attract readers when your book launches!
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Repairing the gut to reduce inflammation and improve insulin sensitivity
Using therapeutic nutrition to stabilize glucose and insulin
Addressing cortisol, sleep, and metabolic rhythm for total-body balance
Building habits and routines that last for life
Let’s uncover what’s really going on in your body and build a root-cause plan that works just for you.
As a Functional Medicine Practitioner and the founder of Wholistic Synergy, I created the ReVERSE program after years of helping clients struggling with low energy, unstable blood sugar, metabolic imbalances and the early warning signs of Type 2 Diabetes.
Like many of my clients, I’ve seen firsthand how conventional care often overlooks what’s really driving these issues. That’s why I built a program rooted in functional testing, personalized nutrition, and practical, real-life strategies-designed to reverse insulin resistance at the root.
ReVERSE is about guiding you step by step and giving you the tools to improve insulin sensitivity, feel balanced, focused, and in control again, with sustainable metabolic health naturally, without the overwhelm.
To help you reclaim your health by addressing the root causes of insulin resistance before it becomes Type 2 Diabetes.
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